Travel can be a lot of fun, but it takes some advance planning. People with diabetes have to plan a little more. Here are a few things to keep in mind about your insulin when you head out for that dream vacation.
Your Blood Sugar
When you are traveling, it is important to monitor your blood sugar more closely. This means checking your blood sugar every four hours when you are awake. Travel can be stressful, which can raise your blood sugar level. Don’t treat your blood sugar without monitoring it, and monitor it to make sure that you are giving the correct dosages of medication and/or insulin.
Insulin Storage
Keep your insulin with you when you travel, in your carry-on or purse. Insulin needs to stay in a fairly moderate temperature zone, and as such, cannot go with your luggage in the depressurized compartment. Also, if there were ever a baggage handling mishap, you would want your insulin to be with you: if your bags end up in Minneapolis-St. Paul’s when you are in Sao Paulo, you want to make sure you have your insulin.


